zalman1949's Journal, 17 June 2013

weight 237.4

Blood Sugar 158 at 5:30 am
Insulin 5R 30N

Diet Calendar Entry for 17 June 2013:
1019 kcal Fat: 62.42g | Prot: 32.22g | Carb: 89.81g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Fat Free American Cheese, Fazoli's Garlic Breadstick, Kiolbassa Polish Style Smoked Sausage. Snacks/Other: Pepperidge Farm Milano Melts Cookies - Dark Classic Creme, CVS Butter Popcorn. more...

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