electrikblueyes's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
156.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
1581 kcal Fat: 75.33g | Prot: 73.02g | Carb: 158.82g.   Breakfast: Coffee (Brewed From Grounds), Rye Bread, Margarine, Cinnabon Coffee Creamer, Flip Key Lime Crumble. Lunch: Simple Favorites Lasagna with Meat Sauce. Dinner: Caesar Side Salad, 1/4 lb Single Hamburger, 4 Piece Chicken Nuggets (Kids’ Meal). more...
2065 kcal Activities & Exercise: Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...
on diet electrikblueyes's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for electrikblueyes's own diet



electrikblueyes's weight history


electrikblueyes's Recent Activity

electrikblueyes's Own Activity

electrikblueyes recorded a Weigh In at 159.0 lb.
electrikblueyes recorded a Weigh In at 160.0 lb.

electrikblueyes's Buddies

No recent activity.

Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
mimi2525 recorded a Weigh In at 124.8 lb.
Meekster13 recorded a Weigh In at 183.0 lb.
PinkRose88 submitted a challenge photo.
Connie1551 updated their Food Diary.
hiljaJuriya recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandiOrford recorded a Weigh In at 154.3 lb.