Lise Grisham's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 June 2013:
568 kcal Fat: 13.17g | Prot: 51.11g | Carb: 66.43g.   Breakfast: Organic Valley Vanilla Soy Milk, Blueberries, Cheerios. Lunch: Skinless Chicken Breast. Snacks/Other: Yellow Sweet Peppers, Grapes, Boiled Egg. more...
on diet Low Carbs Low Sugar   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar

Lise Grisham's weight history

Lise Grisham's Recent Activity

Lise Grisham's Own Activity

No recent activity.

Lise Grisham's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 169.4 lb.
gswizzle recorded a Journal Entry and a Weigh In at 184.4 lb.
stonechick69 supported Justmeinokc's Weigh In.
taistak recorded a Weigh In at 127.9 lb.
tjborgman recorded a Weigh In at 174.2 lb.
largolad updated their Exercise Diary.
chaz1945 updated their Food Diary.
MightyFull recorded a Weigh In at 239.2 lb.