Lise Grisham's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 June 2013:
568 kcal Fat: 13.17g | Prot: 51.11g | Carb: 66.43g.   Breakfast: Organic Valley Vanilla Soy Milk, Blueberries, Cheerios. Lunch: Skinless Chicken Breast. Snacks/Other: Grapes, Yellow Sweet Peppers, Boiled Egg. more...
on diet Low Carbs Low Sugar   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar



Lise Grisham's weight history


Lise Grisham's Recent Activity

Lise Grisham's Own Activity

No recent activity.

Lise Grisham's Buddies

No recent activity.

Other Member Diet Recent Activity

wallynsvid53 recorded a Weigh In at 170.0 lb.
dmisen recorded a Weigh In at 182.0 lb.
orange478 updated their Food Diary.
Rockiesfan commented on Sdbai3's Journal Entry.
izzypup68 supported Kiwinana's Journal Entry.
dabrotha recorded a Weigh In at 286.0 lb.
Raelynn812 recorded a Weigh In at 134.8 lb.
DianeERKH recorded a Weigh In at 200.0 lb.