nitana's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
137.1 lb Lost so far: 4.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
777 kcal Fat: 28.05g | Prot: 41.95g | Carb: 85.81g.   Breakfast: Pão Multi-Cereais, Coffee with Milk. Lunch: Esparguete, Carne de Porco Picada (Cozido). Snacks/Other: Crackers sem Sal na Superfície. more...
on diet nitana's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nitana's own diet



nitana's weight history


nitana's Recent Activity

nitana's Own Activity

No recent activity.

nitana's Buddies

No recent activity.

Other Member Diet Recent Activity

carol in kinderhook supported Rguarino's Journal Entry.
mysteryshopgirl recorded a Weigh In at 244.7 lb.
Rguarino commented on Jozette99's Journal Entry.
Sugar Waffle supported siouxfallsghost's Weigh In.
tricityhomes recorded a Weigh In at 202.0 lb.
inmsweantitrust recorded a Weigh In at 184.7 lb.
jessicabrown1 supported Notagirl's Journal Entry.
Suzi161 commented on AmberLaine's Journal Entry.