andrewgale99's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
263.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
990 kcal Fat: 38.40g | Prot: 63.60g | Carb: 108.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Wendy's Berry Almond Chicken Salad (Half-Size), Wendy's Chili (Large). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for andrewgale99's own diet



andrewgale99's weight history


andrewgale99's Recent Activity

andrewgale99's Own Activity

No recent activity.

andrewgale99's Buddies

No recent activity.

Other Member Diet Recent Activity

m94 recorded a Weigh In at 174.2 lb.
Luke Lewiston recorded a Weigh In at 183.9 lb.
Sugar Waffle commented on fdiaz588's Journal Entry.
LadyinDenim supported coffeebiscuit's Journal Entry.
angeedwards recorded a Weigh In at 155.0 lb.
Iamolliejames commented on 8hunter6's Journal Entry.
Rosey7 recorded a Weigh In at 195.6 lb.
Ciemaar recorded a Weigh In at 192.0 lb.