andrewgale99's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
263.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
990 kcal Fat: 38.40g | Prot: 63.60g | Carb: 108.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Wendy's Berry Almond Chicken Salad (Half-Size), Wendy's Chili (Large). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
on diet andrewgale99's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andrewgale99's weight history


andrewgale99's Recent Activity

andrewgale99's Own Activity

No recent activity.

andrewgale99's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weight Entry at 158.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
misspants12 recorded a Journal Entry and a Weight Entry at 232.6 lb.
J123451 recorded a Weight Entry at 272.2 lb.
beapab recorded a Weight Entry at 174.4 lb.
northernmusician commented on their Journal Entry.
Quillion recorded a Weight Entry at 167.8 lb.
Docfern updated their Food Diary.