andrewgale99's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
263.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
990 kcal Fat: 38.40g | Prot: 63.60g | Carb: 108.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Wendy's Chili (Large), Wendy's Berry Almond Chicken Salad (Half-Size). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for andrewgale99's own diet



andrewgale99's weight history


andrewgale99's Recent Activity

andrewgale99's Own Activity

No recent activity.

andrewgale99's Buddies

No recent activity.

Other Member Diet Recent Activity

Twinkie Bird recorded a Weigh In at 212.0 lb.
Baja Barb commented on their Journal Entry.
redhorse1775 recorded a Weigh In at 235.5 lb.
ziggyzhou updated their Food Diary.
ssheeley updated their Food Diary.
jwill77nc2 supported puhpine's Journal Entry.
chrob recorded a Weigh In at 146.8 lb.
Catcmo recorded a Weigh In at 158.0 lb.