andrewgale99's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
263.0 lb Lost so far: 4.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
990 kcal Fat: 38.40g | Prot: 63.60g | Carb: 108.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Wendy's Berry Almond Chicken Salad (Half-Size), Wendy's Chili (Large). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for andrewgale99's own diet

andrewgale99's weight history

andrewgale99's Recent Activity

andrewgale99's Own Activity

No recent activity.

andrewgale99's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 recorded a Weigh In at 164.8 lb.
lisa381 joined challenge Triple threat Challenge.
Jeanine0 recorded a Weigh In at 172.0 lb.
Lezaa recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gravidvekt recorded a Weigh In at 146.2 lb.
fent888 updated their Exercise Diary.
Jaume Roige recorded a Weigh In at 170.9 lb.