MOB43's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
160.4 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
2131 kcal Fat: 108.79g | Prot: 113.03g | Carb: 176.01g.   Breakfast: Gala Apples, Coffee with Cream and Sugar, Navels Oranges. Lunch: Greek Chicken Grilled Flatbread (Large). Dinner: Filet Mignon, Baked Potato Stuffed with Sour Cream (Peel Eaten), Grilled Mixed Vegetables, Caesar Dressing. Snacks/Other: Salted Peanuts (1 oz), Coffee with Cream and Sugar. more...
on diet MOB43's own diet  

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Deb_N commented on their Journal Entry.
Sven_DP recorded a Weigh In at 181.0 lb.
Draminsk1 recorded a Weigh In at 252.0 lb.
phcabrervi1 recorded a Weigh In at 172.4 lb.
Hanahjima recorded a Weigh In at 88.2 lb.
Rosedewindt recorded a Weigh In at 155.0 lb.
eggv recorded a Weigh In at 241.8 lb.
its_time_to_change supported ferrari525's Journal Entry.