Weigh In record (no journal entry) for 17 June 2013
|
204.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2013:
|
1246 kcal
|
Fat: 60.27g | Prot: 45.01g | Carb: 142.63g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Red Machine. Lunch: Sprouts, Calavo Avocado, Morningstar Farms Grillers Chik'n Veggie Patties, Athenos Reduced Fat Crumbled Feta Cheese. Snacks/Other: Rosarita Vegetarian Refried Beans, Pinata Flour Tortillas, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, tostitos tostitos multi grain scoops, Trader Joe's Strawberries and Cream Yogurt. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sts856's weight history
|