sbeglin's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
156.8 lb Lost so far: 8.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
495 kcal Fat: 30.09g | Prot: 11.57g | Carb: 34.19g.   Breakfast: Coffee, Lucerne Half-and-Half, Pillsbury Grands Biscuits - Flaky Layers Honey Butter. more...
on diet sbeglin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbeglin's own diet



sbeglin's weight history


sbeglin's Recent Activity

sbeglin's Own Activity

No recent activity.

sbeglin's Buddies

No recent activity.

Other Member Diet Recent Activity

cecelia1958 recorded a Weigh In at 159.6 lb.
RinaBee supported Bryguy1319's Weigh In.
Groovio recorded a Weigh In at 225.0 lb.
Diea recorded a Journal Entry and a Weigh In at 151.0 lb.
ClassicRocker commented on chadlius88's Journal Entry.
denni13 commented on LindaLee14's Journal Entry.
Anns journey recorded a Weigh In at 186.2 lb.
Ayngel recorded a Journal Entry and a Weigh In at 159.4 lb.