sbeglin's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
156.8 lb Lost so far: 8.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
495 kcal Fat: 30.09g | Prot: 11.57g | Carb: 34.19g.   Breakfast: Coffee, Lucerne Half-and-Half, Pillsbury Grands Biscuits - Flaky Layers Honey Butter. more...
on diet sbeglin's own diet  

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wgallo recorded a Weigh In at 185.6 lb.
mickey74 recorded a Weigh In at 121.7 lb.
lady Abby recorded a Weigh In at 230.4 lb.
Chcb recorded a Weigh In at 190.0 lb.
Sdusek recorded a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jenny.brett commented on cdinkle's Journal Entry.
Ladyjovern recorded a Weigh In at 114.8 lb.