manufisher's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
264.0 lb Lost so far: 28.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
513 kcal Fat: 17.45g | Prot: 50.59g | Carb: 39.79g.   Breakfast: BSN Syntha-6. Lunch: Chicken Thigh (Skin Not Eaten), Broccoli, Celery , Cos or Romaine Lettuce . Snacks/Other: Apples . more...
on diet manufisher's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manufisher's own diet



manufisher's weight history


manufisher's Recent Activity

manufisher's Own Activity

manufisher recorded a Weigh In at 306.4 lb.
manufisher recorded a Weigh In at 306.4 lb.
manufisher recorded a Weigh In at 307.4 lb.
manufisher recorded a Weigh In at 305.8 lb.

manufisher's Buddies

VictoriaFisher recorded a Weigh In at 186.6 lb.

Other Member Diet Recent Activity

GoddessInTraining updated their Exercise Diary.
encouraged commented on kehfeh's Journal Entry.
Deb_N commented on Kim Payne's Weigh In.
Nettes recorded a Weigh In at 147.5 lb.
scottleekirk updated their Food Diary.
brianlacey updated their Food Diary.
slouise3 recorded a Weigh In at 247.0 lb.
mollygdc recorded a Weigh In at 137.0 lb.