eunicenr's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
145.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 June 2013:
1128 kcal Fat: 56.38g | Prot: 82.23g | Carb: 78.44g.   Breakfast: Oscar Mayer Turkey Bacon, Boiled Egg, Coffee, 2% Fat Milk. Lunch: Roasted Broiled or Baked Chicken Breast, Jason's Deli Cucumber Slices, Lettuce, Green String Beans. Dinner: Cucumber (Peeled), Sea Cuisine Multigrain Tilapia. Snacks/Other: Oreo Double Stuf Heads or Tails, Green Tea. more...
on diet eunicenr's own diet  

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