Shiniquiet's Journal, 17 June 2013

198.6 lb Lost so far: 1.1 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

---

1691 kcal

Fat: 44.17g | Prot: 51.97g | Carb: 281.38g.   Breakfast: Strawberries, Milk (Nonfat), All-Bran Buds. Lunch: Italian Bread. Dinner: Auntie Anne's Pretzels Original Pretzel with Butter, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookies (Dry Mix), Original Pretzel with Butter. more...

2768 kcal

Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...