Shiniquiet's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
198.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
1691 kcal Fat: 44.17g | Prot: 51.97g | Carb: 281.38g.   Breakfast: All-Bran Buds, Milk (Nonfat), Strawberries. Lunch: Italian Bread. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Auntie Anne's Pretzels Original Pretzel with Butter. Snacks/Other: Chocolate Chip Cookies (Dry Mix), Original Pretzel with Butter. more...
2768 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.
Shiniquiet recorded a Weigh In at 196.7 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

adr19 recorded a Weigh In at 123.5 lb.
KripaK updated their Exercise Diary.
Jean Wright recorded a Journal Entry.
montanafox recorded a Weigh In at 170.0 lb.
TanyaRenee74 recorded a Weigh In at 331.2 lb.
Alan_Rocha updated their Food Diary.
ChicaLean supported Yolanda9179's Journal Entry.
ChrisSpark recorded a Journal Entry.