Shiniquiet's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
198.6 lb Lost so far: 0 lb.    Still to go: 198.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
1691 kcal Fat: 44.17g | Prot: 51.97g | Carb: 281.38g.   Breakfast: Milk (Nonfat), Strawberries, All-Bran Buds. Lunch: Italian Bread. Dinner: Little Caesars Deep Dish Pepperoni Pizza, Auntie Anne's Pretzels Original Pretzel with Butter. Snacks/Other: Original Pretzel with Butter, Chocolate Chip Cookies (Dry Mix). more...
2768 kcal Activities & Exercise: Running (jogging) - 5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

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Shiniquiet recorded a Weigh In at 202.0 lb.
Shiniquiet recorded a Weigh In at 199.2 lb.
Shiniquiet recorded a Weigh In at 199.2 lb.
Shiniquiet recorded a Weigh In at 201.2 lb.

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Draglist commented on Rob.c.weiss's Journal Entry.
Rob.c.weiss commented on lauraab's Journal Entry.
got the munchies supported starstar73's Journal Entry.
Jay Cal recorded a Weigh In at 236.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.
Steviefan1 commented on hatepickinthese1's Journal Entry.
cakebaker supported GlennM's Journal Entry.
Tippsi joined group 50's with 25-50 lbs to Lose.