TypeR82's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
225.8 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:
1480 kcal Fat: 21.52g | Prot: 94.58g | Carb: 195.99g.   Lunch: Getoastetes Vollkornbrot, Die Leichte, Harzer Käse, Mehrkornbrötchen, Delikatess Hähnchenbrustfilet. Dinner: Protein 90 Shake Schoko, Endurance. more...
4376 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet TypeR82's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TypeR82's weight history


TypeR82's Recent Activity

TypeR82's Own Activity

No recent activity.

TypeR82's Buddies

No recent activity.

Other Member Diet Recent Activity

jessica4714 recorded a Weigh In at 85.0 lb.
Betty Boops commented on their Journal Entry.
Sparrowsquirrel recorded a Journal Entry.
sheri1971 updated their Food Diary.
Yourpissingmeoff commented on Catgirl14's Journal Entry.
VeggieJunkie supported jeannieselby's Journal Entry.
Selbygirl6 commented on Arabella66's Journal Entry.
Maine coon updated their Food Diary.