Sandi Jackson's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
162.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
833 kcal Fat: 33.50g | Prot: 52.23g | Carb: 87.87g.   Breakfast: Bob's Red Mill Flaxseed Meal. Lunch: Shady Brook Farms Shady Brook, Kirkland Signature Normandy Style Vegetable Blend. Dinner: Zucchini, Shady Brook Farms Shady Brook. Snacks/Other: Raisins, Cub Foods Walnut Halves & Pieces. more...

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Sandi Jackson recorded a Weigh In at 166.2 lb.
Sandi Jackson recorded a Weigh In at 160.0 lb.
Sandi Jackson recorded a Weigh In at 161.0 lb.
Sandi Jackson recorded a Weigh In at 163.2 lb.

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dane1405 recorded a Weigh In at 180.0 lb.
Elena S 2015 recorded a Weigh In at 143.3 lb.
fluffyjo added foxyboxie's Breakfast Frittata recipe to their cook book.
LindaLee14 commented on amyb713's Journal Entry.
rick09 updated their Food Diary.
NatashaChiara supported Nikihampton's Journal Entry.
HEALTHY-ER-ME recorded a Weigh In at 209.0 lb.
Kiwinana supported jonandcarisa's Journal Entry.