Weigh In record (no journal entry) for 22 September 2010
Diet Calendar Entries for 22 September 2010:
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1264 kcal
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Fat: 44.50g | Prot: 87.95g | Carb: 131.00g.
Lunch: mustard, reduced fat Colby Jack cheese, romaine lettuce, tomato, low fat mayonnaise, veggie burger, onion roll. Dinner: Subway lite mayonnaise, Subway pepperjack cheese, Subway turkey sandwich. Snacks/Other: chicken breast. more...
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2675 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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