yramyre's Journal, 17 June 2013

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Weigh In record (no journal entry) for 17 June 2013

178.3 lb Lost so far: 0.1 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 June 2013:

590 kcal

Fat: 22.31g | Prot: 25.32g | Carb: 103.05g. Lunch: sana. Dinner: Coco-Cola Classic (12 oz). Snacks/Other: Nectarine, Nectarine. more...

2060 kcal

Activities & Exercise: Sleeping - 5 hours, gimnastica - 15 minutes, Resting - 18 hours and 45 minutes. more...

losing 0.2 lb a week

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yramyre's Journal, 17 June 2013

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