ajz's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
174.4 lb Lost so far: 0.9 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet ajz's own diet   gaining 0.9 lb a week

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rhills replied to Streva43's post - Activity Level.
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