bickbch's Journal, 16 June 2013

I have weighed in and gained three pounds. I am very upset at myself not being as strict on myself as i should be. I am very depressed at this point.

216.0 lb Lost so far: 19.0 lb. Still to go: 66.0 lb. Diet followed reasonably well.

steady weight

Comments

No point in feeling depressed. Just go do what you know to do. Use the disappointment to MOTIVATE you to do better. :)

17 Jun 13 by member: kingkeld

Look at what you've accomplished and use that for your motivation to keep going!

17 Jun 13 by member: namsm5


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bickbch's weight history