Back to Day 1 of South Beach Diet.. I couldn't resist the wine last night but i know i can do it... Lets see how today goes.
Diet Calendar Entry for 22 September 2010:
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406 kcal
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Fat: 29.87g | Prot: 29.78g | Carb: 2.59g.
Breakfast: sugar free creamer, coffee, bacon, fried egg. more...
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