fantasykay's Journal, 22 September 2010

Ok, time to get back to it. Healthy eating and regular exercise are back on my list of priorities and the new season of The Biggest Loser has started so when I get home from work today, I'm turning on the TIVO and working out to last night's episode. :)

252.0 lb Lost so far: 20.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

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284 kcal

Fat: 1.11g | Prot: 12.46g | Carb: 63.58g.   Breakfast: milk, raisins, bran flakes. more...

3013 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...