peregrine66's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
271.6 lb Lost so far: 7.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
490 kcal Fat: 10.00g | Prot: 11.00g | Carb: 94.00g.   Breakfast: Pepsi, Lifestyle Macaroni & Cheese. Snacks/Other: Pepsi. more...
on diet peregrine66's own diet   gaining 3.0 lb a week

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peregrine66 recorded a Weigh In at 279.8 lb.
peregrine66 recorded a Weigh In at 282.4 lb.
peregrine66 recorded a Weigh In at 282.2 lb.
peregrine66 recorded a Weigh In at 281.4 lb.

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