JenJen155's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013

Diet Calendar Entry for 17 June 2013:
1304 kcal Fat: 34.94g | Prot: 66.02g | Carb: 191.01g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Grove Square Cappuccino, oatmeal smart ones apples & cinnamon oatmeal, Benefiber Benefiber Powder. Lunch: Pears, Smart Ones Classic Favorites Spaghetti with Meat Sauce. Dinner: heb FC lean beef patty Fully Cooked Lean Burgers (HEB), Steakhouse mushrooms, Mandarin Spinach Salad. Snacks/Other: Great Value Light Nonfat Yogurt - Key Lime Pie, blue diamond dark chocolate flavored almonds, Old Wisconsin Turkey Snack Bites, Peach, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...
on diet JenJen155's own diet  



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