JenJen155's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012

Diet Calendar Entries for 15 October 2012:
1235 kcal Fat: 47.00g | Prot: 50.00g | Carb: 152.00g.   Breakfast: Benefiber, 90 Calorie Chewy Bars - Chocolate Peanut Butter, coffeemate sugar free peppermint, D-lights turkey sausage. Lunch: smart ones fettucine alfredo. Dinner: Frozen Broccoli Florets, Parmesan Encrusted Tilapia. Snacks/Other: old wisconsin salami, Southern Blackberry Cobbler Ice Cream, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
2289 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet JenJen155's own diet  

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