thesai's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
136.5 lb Lost so far: 2.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
388 kcal Fat: 12.88g | Prot: 17.03g | Carb: 49.76g.   Breakfast: Egg, Kirkland Signature Dried Apricots, Morning Mocha, Egg White, Pork Backribs, Kraft Miracle Whip Light Dressing, Wasa Light Rye Crispbread. Dinner: White Rice. more...
on diet thesai's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thesai's weight history


thesai's Recent Activity

thesai's Own Activity

thesai recorded a Weigh In at 131.0 lb.
thesai recorded a Weigh In at 129.0 lb.
thesai recorded a Weigh In at 130.0 lb.
thesai recorded a Weigh In at 130.5 lb.

thesai's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine commented on their Journal Entry.
Sugar Waffle supported Fast Track 1's Weigh In.
addisonholly commented on 0alanna0's Journal Entry.
MickiRN recorded a Weigh In at 164.0 lb.
iulani updated their Food Diary.
Fast Track 1 recorded a Weigh In at 198.9 lb.
LadyinDenim commented on 0alanna0's Journal Entry.
DaisyKenway recorded a Weigh In at 121.3 lb.