JayEP78's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
299.4 lb Lost so far: 19.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
67 kcal Fat: 0.25g | Prot: 1.80g | Carb: 15.58g.   Breakfast: Coffee. Dinner: Oranges. more...
on diet JayEP78's own diet   losing 7.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JayEP78's own diet



JayEP78's weight history


JayEP78's Recent Activity

JayEP78's Own Activity

No recent activity.

JayEP78's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on PaigeAarts's Weigh In.
bludHealth recorded a Weigh In at 262.0 lb.
VeggiePower supported their Journal Entry.
indisa09 recorded a Weigh In at 170.9 lb.
Velectro recorded a Weigh In at 193.3 lb.
northernmusician commented on ClassicRocker's Weigh In.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
simpsonaj194 recorded a Weigh In at 200.8 lb.