Zaid's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
242.1 lb Lost so far: 15.9 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.
on diet Zaid's own diet   losing 2.8 lb a week

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Zaid recorded a Weigh In at 239.6 lb.

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