luzpatricia's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013

Diet Calendar Entries for 16 June 2013:
1127 kcal Fat: 55.25g | Prot: 48.84g | Carb: 109.44g.   Breakfast: Coffee, Frosted Corn Flakes, 2% Fat Milk. Lunch: Nachos with Beef, Beans and Cheese. Dinner: Meatless Quesadilla with Cheese. more...
2681 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



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