amandacj08's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
187.6 lb Lost so far: 1.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1035 kcal Fat: 94.72g | Prot: 34.26g | Carb: 6.28g.   Breakfast: Original Cream Cheese, 3 Cheese Mexicana Shredded Cheese, Heavy Whipping Cream , Premium Pork Regular Sausage, Butter, Egg. more...
on diet amandacj08's own diet   losing 0.3 lb a week



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Kaz1960 supported kelbel1082's Journal Entry.
MDEF recorded a Weigh In at 216.5 lb.
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