amandacj08's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
187.6 lb Lost so far: 1.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1035 kcal Fat: 94.72g | Prot: 34.26g | Carb: 6.28g.   Breakfast: Egg, Premium Pork Regular Sausage, Heavy Whipping Cream , 3 Cheese Mexicana Shredded Cheese, Original Cream Cheese, Butter. more...
on diet amandacj08's own diet   losing 0.3 lb a week

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