amandacj08's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
187.6 lb Lost so far: 1.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
1035 kcal Fat: 94.72g | Prot: 34.26g | Carb: 6.28g.   Breakfast: Egg, Butter, Original Cream Cheese, Premium Pork Regular Sausage, Heavy Whipping Cream , 3 Cheese Mexicana Shredded Cheese. more...
on diet amandacj08's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amandacj08's own diet



amandacj08's weight history


amandacj08's Recent Activity

amandacj08's Own Activity

No recent activity.

amandacj08's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.
chaos50 recorded a Weigh In at 258.0 lb.
Char60 commented on LadyBea40's Journal Entry.
pants2tite updated their Food Diary.