Weigh In record (no journal entry) for 16 June 2013
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272.2 lb
Lost so far: 7.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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990 kcal
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Fat: 16.50g | Prot: 26.00g | Carb: 188.00g.
Breakfast: Kroger Neufchatel Cheese, Franz Mini Bagel, Peach Mango Yogurt Smoothie. more...
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losing 8.4 lb a week
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bluesus69's weight history
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