bluesus69's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
272.2 lb Lost so far: 7.8 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2013:
990 kcal Fat: 16.50g | Prot: 26.00g | Carb: 188.00g.   Breakfast: Franz Mini Bagel, Peach Mango Yogurt Smoothie, Kroger Neufchatel Cheese. more...
on diet bluesus69's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bluesus69's own diet



bluesus69's weight history


bluesus69's Recent Activity

bluesus69's Own Activity

No recent activity.

bluesus69's Buddies

No recent activity.

Other Member Diet Recent Activity

Berns100 recorded a Weigh In at 193.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.
niagapoker recorded a Weigh In at 132.3 lb.
benensky updated their Food Diary.
Jaume Roige recorded a Weigh In at 172.8 lb.
des1982 recorded a Weigh In at 141.2 lb.
Frosty Heimdall commented on northernmusician's Journal Entry.