reddogphoto's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
157.8 lb Lost so far: 3.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 0.2 lb a week

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reddogphoto recorded a Weigh In at 159.2 lb.
reddogphoto recorded a Weigh In at 158.6 lb.
reddogphoto recorded a Weigh In at 158.6 lb.
reddogphoto recorded a Weigh In at 160.0 lb.

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Max2200 updated their Exercise Diary.
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carmel023 started a new challenge topic - running again.