reddogphoto's Journal, 16 June 2013

Weigh In record (no journal entry) for 16 June 2013
157.8 lb Lost so far: 3.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 0.2 lb a week

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reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 164.6 lb.
reddogphoto recorded a Weigh In at 166.6 lb.
reddogphoto recorded a Weigh In at 165.8 lb.

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wholefoodnut commented on their challenge photo.
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CuriousCD supported wholefoodnut's Journal Entry.
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mikemonte2 recorded a Weigh In at 175.8 lb.
Tulipgirl6 commented on their Journal Entry.
sjdf updated their Exercise Diary.