druroco's Journal, 15 October 2012

Weigh In record (no journal entry) for 15 October 2012

Diet Calendar Entry for 15 October 2012:
609 kcal Fat: 17.66g | Prot: 25.30g | Carb: 85.12g.   Breakfast: Wheatgrass, Centrum Multivitamin, rice, Beef Nilaga. more...

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