JenniferRoseMcCartney's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
163.8 lb Lost so far: 0 lb.    Still to go: 53.8 lb.    Diet followed N/A.

Diet Calendar Entries for 15 June 2013:
663 kcal Fat: 23.37g | Prot: 52.98g | Carb: 65.14g.   Breakfast: Jones Dairy Farm Maple Sausage Links, Cooked Egg White. Lunch: Subway Fat Free Sweet Onion Sauce, Subway Buffalo Chicken Salad. Dinner: Kraft Garden Vegetable Chopped Salad, Wal-mart Deli Amish Macaroni Salad. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
2317 kcal Activities & Exercise: Standing - 5 hours, Swimming (slow) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...



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