kellbell06's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
177.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
495 kcal Fat: 26.45g | Prot: 10.12g | Carb: 58.28g.   Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Honey Mustard & Onion Pretzel Pieces. Lunch: Apples, Creamy Peanut Butter. more...
on diet kellbell06's own diet  

   Support   


Other Related Links

Members

Other Journals for kellbell06's own diet



kellbell06's weight history


kellbell06's Recent Activity

kellbell06's Own Activity

No recent activity.

kellbell06's Buddies

No recent activity.

Other Member Diet Recent Activity

Paradon updated their Food Diary.
Brandy277 supported carmen1098's Journal Entry.
dHofstra recorded a Journal Entry and a Weigh In at 158.5 lb.
susan4animals recorded a Weigh In at 142.6 lb.
decleveland updated their Food Diary.
buckwheaton recorded a Weigh In at 192.9 lb.
tomandjerrygothitched commented on rambler747's Journal Entry.
HypeLabs recorded a Journal Entry.