kellbell06's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
177.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
495 kcal Fat: 26.45g | Prot: 10.12g | Carb: 58.28g.   Breakfast: Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Honey Mustard & Onion Pretzel Pieces. Lunch: Apples, Creamy Peanut Butter. more...
on diet kellbell06's own diet  

   Support   


Other Related Links

Members

Other Journals for kellbell06's own diet



kellbell06's weight history


kellbell06's Recent Activity

kellbell06's Own Activity

kellbell06 recorded a Weigh In at 192.4 lb.
kellbell06 recorded a Weigh In at 192.2 lb.
kellbell06 recorded a Weigh In at 193.8 lb.

kellbell06's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
clstucker replied to their post - 75 yr. old male - Stuck.
sohck supported HCB's Journal Entry.
Vania1119 recorded a Weigh In at 260.1 lb.
Suzi161 commented on gmlgmlliza's Journal Entry.
philmck supported RinLune's Journal Entry.
Johnnybocc recorded a Weigh In at 205.0 lb.
Neurodroid updated their Food Diary.