tehr0b's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
189.8 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
1924 kcal Fat: 134.00g | Prot: 178.00g | Carb: 2.00g.   Lunch: 88/12 ground beef. Snacks/Other: Finely Shredded Fiesta Blend Cheese. more...
on diet tehr0b's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tehr0b's weight history


tehr0b's Recent Activity

tehr0b's Own Activity

tehr0b recorded a Weight Entry at 180.6 lb.
tehr0b recorded a Weight Entry at 180.8 lb.
tehr0b recorded a Weight Entry at 180.6 lb.
tehr0b recorded a Weight Entry at 181.8 lb.

tehr0b's Buddies

No recent activity.

Other Member Diet Recent Activity

mikrobaka updated their Food Diary.
Sabmit recorded a Weight Entry at 146.6 lb.
LibraryMomma supported revvit's Journal Entry.
Glenn ceres recorded a Weight Entry at 220.0 lb.
christie57 recorded a Weight Entry at 231.0 lb.
tcampanale recorded a Weight Entry at 222.7 lb.
danvaleriu recorded a Weight Entry at 229.3 lb.
Desco recorded a Weight Entry at 234.0 lb.