mishido's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
262.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
510 kcal Fat: 12.00g | Prot: 21.00g | Carb: 81.00g.   Breakfast: Trader Giotto's Linguine with Clam Sauce. more...
on diet mishido's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mishido's weight history


mishido's Recent Activity

mishido's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Louise LaMarca-Gay recorded a Weight Entry at 249.0 lb.
poison1vy supported ndubbs87's Journal Entry.
kfeatherstone74 recorded a Weight Entry at 164.0 lb.
christopherchringle recorded a Journal Entry.
MillaLite commented on CarrieV.'s Weight Entry.
nopainnogain supported Diddlee's Journal Entry.
johnpersico recorded a Weight Entry at 148.8 lb.
Donald N Powell supported NolesBermuda's Weight Entry.