mishido's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
262.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
510 kcal Fat: 12.00g | Prot: 21.00g | Carb: 81.00g.   Breakfast: Trader Giotto's Linguine with Clam Sauce. more...
on diet mishido's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mishido's own diet

mishido's weight history

mishido's Recent Activity

mishido's Own Activity

mishido recorded a Weigh In at 260.0 lb.

mishido's Buddies

No recent activity.

Other Member Diet Recent Activity

monaverma recorded a Weigh In at 188.5 lb.
fulgorek updated their Food Diary.
ocean gypsy updated their Food Diary.
eltubbo updated their Exercise Diary.
Scalewatcher3 commented on their Journal Entry.
Krystal9184 commented on their Journal Entry.
HCB supported ruthless4me's Journal Entry.
Bry-Guy updated their Exercise Diary.