cparker's Journal, 15 June 2013

Still slow and steady. I'm up a hair, but I'm still down from two week ago. That lightens things up some.

On another note, I've been going through a lot of stress on the home front. Not in the mood to spread my business on here though. Just pray for my family and myself as we cross your mind
177.2 lb Lost so far: 23.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.
on diet cparker's own diet   gaining 0.7 lb a week

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