Kerry123's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
116.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
262 kcal Fat: 10.69g | Prot: 11.11g | Carb: 30.74g.   Breakfast: Fried Egg without Fat, English Muffin with Butter. more...
on diet Kerry123's own diet   gaining 0.3 lb a week

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