Sandy Camm's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
181.0 lb Lost so far: 26.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
953 kcal Fat: 41.37g | Prot: 29.68g | Carb: 115.14g.   Breakfast: Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread, Brummel & Brown Spread made with Yogurt. Lunch: Brummel & Brown Natural Yogurt Spread, Nature's Own Light Honey Wheat Bread, Milk (Nonfat), Campbell's Tomato Soup (Microwave Bowl). Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Twix Twix Minis. more...
on diet Sandy Camm's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandy Camm's own diet



Sandy Camm's weight history


Sandy Camm's Recent Activity

Sandy Camm's Own Activity

Sandy Camm recorded a Weigh In at 192.5 lb.
Sandy Camm recorded a Weigh In at 191.0 lb.
Sandy Camm recorded a Weigh In at 189.5 lb.
Sandy Camm recorded a Weigh In at 188.0 lb.

Sandy Camm's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweetincense4iam supported svearikebodybuilding's Weigh In.
niecie14 recorded a Weigh In at 135.0 lb.
Beeb supported purplesammyeater's Journal Entry.
mjl1961 recorded a Weigh In at 218.0 lb.
Peacefulmom24 recorded a Weigh In at 229.0 lb.
mgfrisone recorded a Weigh In at 134.8 lb.
djones73 recorded a Weigh In at 195.0 lb.
franhud recorded a Weigh In at 165.0 lb.