Sandy Camm's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
181.0 lb Lost so far: 26.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
953 kcal Fat: 41.37g | Prot: 29.68g | Carb: 115.14g.   Breakfast: Brummel & Brown Spread made with Yogurt, Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread. Lunch: Brummel & Brown Natural Yogurt Spread, Nature's Own Light Honey Wheat Bread, Milk (Nonfat), Campbell's Tomato Soup (Microwave Bowl). Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Twix Twix Minis. more...
on diet Sandy Camm's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sandy Camm's own diet



Sandy Camm's weight history


Sandy Camm's Recent Activity

Sandy Camm's Own Activity

Sandy Camm recorded a Weigh In at 199.0 lb.
Sandy Camm recorded a Weigh In at 198.0 lb.
Sandy Camm recorded a Weigh In at 198.5 lb.
Sandy Camm recorded a Weigh In at 200.0 lb.

Sandy Camm's Buddies

No recent activity.

Other Member Diet Recent Activity

seasideloungers recorded a Journal Entry and a Weigh In at 130.6 lb.
JKBz recorded a Weigh In at 137.6 lb.
pegason recorded a Weigh In at 136.6 lb.
moloko4evr recorded a Weigh In at 220.0 lb.
Chemocpht recorded a Weigh In at 292.6 lb.
farmlife4014 commented on WVweaver's Weigh In.
Bianca Smith Kotze recorded a Weigh In at 149.9 lb.
atsutter recorded a Weigh In at 136.0 lb.