MrZangief's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
224.4 lb Lost so far: 22.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
433 kcal Fat: 16.09g | Prot: 15.95g | Carb: 55.21g.   Breakfast: Pågen Prima Danskt Rågbröd, Rye Crispbread, Arla Mellanmjölk, Espresso Coffee, Brown Sugar, Kalles Kaviar, Soft Boiled Egg, Bregott Mellan. more...
on diet MrZangief's own diet   gaining 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrZangief's weight history


MrZangief's Recent Activity

MrZangief's Own Activity

No recent activity.

MrZangief's Buddies

No recent activity.

Other Member Diet Recent Activity

leodimilo recorded a Weigh In at 193.0 lb.
SergioZ07 updated their Food Diary.
sjdf updated their Exercise Diary.
kbrammer updated their Food Diary.
ChicaLean supported sonnymac's Journal Entry.
PamH525 recorded a Weigh In at 192.4 lb.
rlknibbs recorded a Weigh In at 174.0 lb.
mskestrela supported kristyhalseth's Journal Entry.