dazzaleeuk's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
170.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
1975 kcal Fat: 35.81g | Prot: 72.05g | Carb: 308.32g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Sugar, Cornflakes. Lunch: Hamburger. Dinner: Fajita Kit, Red Pepper, Diced Chicken Breast, Maris Piper Potatoes. Snacks/Other: Lemon Sorbet, Mini Rolls, Coconut Rum. more...
2712 kcal Activities & Exercise: Shopping - 4 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 9 hours, Housework - 1 hour. more...
on diet dazzaleeuk's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dazzaleeuk's own diet



dazzaleeuk's weight history


dazzaleeuk's Recent Activity

dazzaleeuk's Own Activity

No recent activity.

dazzaleeuk's Buddies

No recent activity.

Other Member Diet Recent Activity

yadda yadda updated their Food Diary.
SPP79 recorded a Weigh In at 164.0 lb.
BritSteve recorded a Weigh In at 199.4 lb.
wholefoodnut commented on lettygaylor's Journal Entry.
SoLosingIt recorded a Weigh In at 183.4 lb.
iamachristianjesusfreak commented on skwhite's Journal Entry.
dwatsonjr70 recorded a Weigh In at 224.5 lb.
rudy lenzkes recorded a Weigh In at 199.6 lb.