dazzaleeuk's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
170.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
1975 kcal Fat: 35.81g | Prot: 72.05g | Carb: 308.32g.   Breakfast: Sugar, 2% Fat Milk (Semi-Skimmed Milk), Cornflakes. Lunch: Hamburger. Dinner: Red Pepper, Maris Piper Potatoes, Fajita Kit, Diced Chicken Breast. Snacks/Other: Coconut Rum, Mini Rolls, Lemon Sorbet. more...
2712 kcal Activities & Exercise: Shopping - 4 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 9 hours, Housework - 1 hour. more...
on diet dazzaleeuk's own diet   losing 0.2 lb a week

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cmvito recorded a Weigh In at 349.0 lb.
snezica supported C67241's Journal Entry.
deancil recorded a Journal Entry and a Weigh In at 280.0 lb.
ChristyLA supported Deb_N's Journal Entry.
woboz recorded a Weigh In at 294.0 lb.
CatHerder commented on C67241's Journal Entry.
pajaroblanco recorded a Weigh In at 236.0 lb.
Jplowman recorded a Weigh In at 180.6 lb.