dazzaleeuk's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
170.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
1975 kcal Fat: 35.81g | Prot: 72.05g | Carb: 308.32g.   Breakfast: Cornflakes, Sugar, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Hamburger. Dinner: Red Pepper, Maris Piper Potatoes, Fajita Kit, Diced Chicken Breast. Snacks/Other: Coconut Rum, Mini Rolls, Lemon Sorbet. more...
2712 kcal Activities & Exercise: Shopping - 4 hours, Resting - 2 hours, Sleeping - 8 hours, Sitting - 9 hours, Housework - 1 hour. more...
on diet dazzaleeuk's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dazzaleeuk's own diet



dazzaleeuk's weight history


dazzaleeuk's Recent Activity

dazzaleeuk's Own Activity

dazzaleeuk recorded a Weigh In at 166.0 lb.
dazzaleeuk recorded a Weigh In at 166.0 lb.
dazzaleeuk recorded a Weigh In at 167.0 lb.
dazzaleeuk recorded a Weigh In at 167.4 lb.

dazzaleeuk's Buddies

No recent activity.

Other Member Diet Recent Activity

nirwin113 updated their Food Diary.
mirmocomell supported Good2B150's Journal Entry.
sonyarivya recorded a Journal Entry.
kattay supported Instantcrazy's Journal Entry.
helenapatra supported jparlett's Journal Entry.
Itzjstjeff supported elena3499's Journal Entry.
DianeERKH recorded a Weigh In at 195.0 lb.
Suzeque recorded a Weigh In at 149.0 lb.