amberrozell's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
136.5 lb Lost so far: 26.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
2239 kcal Fat: 32.08g | Prot: 124.92g | Carb: 258.51g.   Breakfast: International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Labrada Nutrition Lean Body Chocolate Ice Cream. Dinner: Market Basket Flour Tortillas, Kraft Natural Shredded Fat Free Cheddar Cheese, El Pollo Loco BBQ Sauce, Market Pantry Grilled Chicken Strips Fajita. Snacks/Other: Trident Sugarless Gum with Xylitol, Almond Milk, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pinot Gris (Grigio) Wine, Tropicana Light Orange Juice, General Mills Lucky Charms Cereal. more...
on diet amberrozell's own diet   losing 2.5 lb a week

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amberrozell's Own Activity

amberrozell recorded a Weigh In at 138.6 lb.
amberrozell recorded a Weigh In at 137.2 lb.
amberrozell commented on their Journal Entry.
amberrozell recorded a Weigh In at 135.4 lb.

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snezica supported curley-top's Weigh In.

Other Member Diet Recent Activity

eloisereed02 recorded a Weigh In at 120.0 lb.
nlarpent recorded a Weigh In at 128.4 lb.
Suzeque recorded a Weigh In at 143.0 lb.
johnestrada1 recorded a Weigh In at 200.0 lb.
Kalecomm recorded a Weigh In at 326.9 lb.
Arrevanthas commented on shrtbaylorqt04's Journal Entry.
sheismiss recorded a Weigh In at 125.7 lb.
williamwilkins supported GC1959's Journal Entry.