iamtig's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
190.6 lb Lost so far: 54.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.0 lb a week

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Sherri2 recorded a Weight Entry at 158.0 lb.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.
JJisFit4AA supported John10251's Journal Entry.

Atkins Recent Activity

LO-Carb Karen started a new forum topic - For those of you on Low-Carb diets.
Pretty Mama Lopez supported Rckc's Journal Entry.
lizpacini supported redgirl1974's Journal Entry.
misskathie updated their Food Diary.
PGM012197 commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 208.8 lb.
BigC1972 updated their Exercise Diary.
tweetycat recorded a Journal Entry and a Weight Entry at 226.6 lb.