iamtig's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
190.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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iamtig recorded a Weigh In at 234.6 lb.
iamtig recorded a Weigh In at 233.0 lb.
iamtig recorded a Weigh In at 232.4 lb.

iamtig's Buddies

ShyGuy commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.

Atkins Recent Activity

QuirkyDebi joined challenge Walk 30 min / day - 5 days / week.
sharrington63 updated their Food Diary.
jlandero recorded a Journal Entry and a Weigh In at 288.0 lb.
ShyGuy commented on their Journal Entry.
Sheanaj recorded a Weigh In at 113.4 lb.
RoseTampa supported Bodybeautiful870's Journal Entry.
gmartineau updated their Exercise Diary.
faith4dlg recorded a Weigh In at 113.8 lb.