iamtig's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
190.6 lb Lost so far: 54.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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iamtig's Recent Activity

iamtig's Own Activity

iamtig recorded a Weigh In at 219.6 lb.
iamtig recorded a Weigh In at 220.0 lb.
iamtig recorded a Weigh In at 219.2 lb.
iamtig recorded a Weigh In at 221.0 lb.

iamtig's Buddies

redgirl1974 commented on Fast Track 1's Journal Entry.
tikilon recorded a Weigh In at 210.0 lb.
jparlett supported XshapeshiftX's Journal Entry.

Atkins Recent Activity

DeeChick recorded a Weigh In at 171.8 lb.
tweetycat commented on their Journal Entry.
amk26 recorded a Weigh In at 166.7 lb.
ferretlover supported alinabutko's Weigh In.
tango160 joined group LCHF/Keto Evangelism.
ioaq5100 updated their Exercise Diary.
Pegasus9 and SjF60 are now buddies.
katburt recorded a Weigh In at 193.0 lb.