Ruby-Rube's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
1874 kcal Fat: 84.57g | Prot: 45.43g | Carb: 230.14g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Dinner: Amy's Organic Low Fat Split Pea Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Bachman Popcorn, Stella D'oro Breakfast Treats Original, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
on diet Ruby-Rube's own diet   gaining 1.8 lb a week

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Ruby-Rube recorded a Weigh In at 197.5 lb.
Ruby-Rube recorded a Weigh In at 200.0 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
Ruby-Rube recorded a Weigh In at 200.0 lb.

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Katharita recorded a Weigh In at 142.0 lb.
TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.