Ruby-Rube's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
1874 kcal Fat: 84.57g | Prot: 45.43g | Carb: 230.14g.   Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Dinner: Nabisco Premium Saltine Crackers Original, Amy's Organic Low Fat Split Pea Soup. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Bachman Popcorn, Stella D'oro Breakfast Treats Original, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
on diet Ruby-Rube's own diet   gaining 1.8 lb a week

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Ruby-Rube recorded a Weigh In at 206.0 lb.
Ruby-Rube recorded a Weigh In at 207.0 lb.
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Ruby-Rube recorded a Weigh In at 207.0 lb.

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