Mama CC's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1383 kcal Fat: 53.89g | Prot: 57.30g | Carb: 171.60g.   Breakfast: Gluten free pancake. Lunch: Frankfurter or Hot Dog with Chili on Bun. Dinner: Skinless Chicken Breast, Glazed Carrots, Mashed Potato (from Dry). Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Frito Scoops, Greek 100 Yogurt - Strawberry. more...
on diet Mama CC's own diet   gaining 0.4 lb a week

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