vinmark69's Journal, 13 June 2013

started my second detonate cycle after two months, started 3 days ago and this time I noticed big time loss of appetite compared to my first cycle when I just felt hot. Was away for 4 days eat, drank and enjoyed my self came back 4 lbs up but lost them in two days no big deal.

Diet Calendar Entries for 13 June 2013:
2018 kcal Fat: 54.78g | Prot: 157.17g | Carb: 215.81g.   Breakfast: Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Bananas, CytoSport 100% Whey Protein - Vanilla. Dinner: Coors Light Beer, Macaroni or Pasta Salad, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Del Duca Proscuitto, Fresh & Easy Ciabatta Bread. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2793 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vinmark69's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.