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Gosh I just been feeling like I am starving all of the time and I know I am not. Then today it was like "you dummy increase your fat intake and that should probably help you!!!!!!!!!!!!!" So I am going to try to increase it, and I also need to get more Coconut Oil (I really think that helped too!). So trying to get myself back on my norm...I think it will help lift some of the 'fog' that I have been feeling.
The agenda today...I hope to finish off work at a decent time and then hope to work on the pool some. I thought I would get to yesterday, but I had an appointment and did not get to. I have a chicken to put in the crock pot (that is supposed to cook it rotisserie style) so we shall see. Not sure what to make with it...I need to get to the store for real and get some more veggies. I hate to buy too much lettuce in advance though.
Got to 'facetime' with my DD last night and that was great. An added plus of her being out of bootcamp...we can actually facetime. I do love that little girl of mine.
Diet Calendar Entry for 13 June 2013:
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480 kcal
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Fat: 46.67g | Prot: 8.14g | Carb: 0.75g.
Breakfast: Challenge Whipped Butter, Darigold Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, John Morrell Lower Sodium Bacon, Bacon Grease, Cream Cheese. more...
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 Comments
Yep - whenever I get that fog I just go get a handful of almonds or spoon of peanut butter - clears it up. Interesting how that works, isn't it?
13 Jun 13 by member: FullaBella
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I am a buddy of FullaBella and I am going to send you a buddy request too. Glad you got to talk to your daughter last night, I am so blessed mine still lives at home. You must be so proud of your 'little girl'. Hope we can be buddies :)
13 Jun 13 by member: sarahsmum
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Bella it is interesting how that works!!! Funny how the body functions. My daughter said "I bought low fat oreo's" and I said, "haven't you learned anything watching me and what I have been doing?" LOL!
Sarahsmum- thanks for the buddy request, would love to be buddies!
13 Jun 13 by member: jaime30024
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I love coconut oil too, & still have to remind myself after years & years of no/low fat, how important healthy fats are for us & how filling. You sorted it out very quickly! I love to facetime too when my boys are away at college... although sometimes I'm better off not seeing what their rooms look like! xoxoxo
13 Jun 13 by member: Ruhu
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LOL!!! Ruth she has to keep her room straight and her bed made because they get inspected on a weekly basis...hahaha
13 Jun 13 by member: jaime30024
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I couldn't live without my coconut oil candy. Pop one in anytime your hungry and it's gone in a matter of minutes. Always have a bag full of them ready in the freezer for those moments.
14 Jun 13 by member: Sunkeeper
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