sniperr74's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
169.4 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:
1855 kcal Fat: 58.63g | Prot: 153.31g | Carb: 175.35g.   Lunch: 6" Oven Roasted Chicken Breast. Dinner: Filet Mignon, Macaroni or Pasta Salad. more...
2598 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet sniperr74's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sniperr74's weight history


sniperr74's Recent Activity

sniperr74's Own Activity

No recent activity.

sniperr74's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported ny_shelly's Journal Entry.
dayberndt supported Eriik Nicolas's Weight Entry.
piaramen and dewy333 are now buddies.
rethinktheink recorded a Weight Entry at 150.0 lb.
Catgirl14 recorded a Journal Entry.
VeggieJunkie commented on their Journal Entry.
ms_jones70 recorded a Journal Entry and a Weight Entry at 308.0 lb.
Snackdragon and Panigale1199 are now buddies.