Glburkes's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
198.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
200 kcal Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). more...
on diet Glburkes's own diet   steady weight

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Glburkes recorded a Weigh In at 207.0 lb.

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