Glburkes's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
198.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
200 kcal Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). more...
on diet Glburkes's own diet   steady weight

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Glburkes recorded a Weigh In at 201.0 lb.
Glburkes recorded a Weigh In at 202.0 lb.
Glburkes recorded a Weigh In at 203.0 lb.

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nancallaway recorded a Weigh In at 147.0 lb.
SarahDi recorded a Weigh In at 144.0 lb.
Deb_N supported LadyBea40's Journal Entry.
rjhklein recorded a Weigh In at 198.9 lb.
ctlss supported Gigi39's Journal Entry.
Carom2 recorded a Weigh In at 269.8 lb.
Jimmy medeiros updated their Exercise Diary.
graymadder updated their Exercise Diary.