nurselnels's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
206.4 lb Lost so far: 63.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1767 kcal Fat: 61.46g | Prot: 68.06g | Carb: 246.37g.   Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Pineapple. Lunch: Grapefruit (Pink and Red). Dinner: Chili's Molten Chocolate Cake with Vanilla Ice Cream, Chili's Flour Tortillas, Chili's Fajita TRIO, Chili's Fajita Condiments. more...
on diet nurselnels's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nurselnels's own diet



nurselnels's weight history


nurselnels's Recent Activity

nurselnels's Own Activity

No recent activity.

nurselnels's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

Susie in VA updated their Food Diary.
Mrs_Reynolds updated their Exercise Diary.
sbrazil recorded a Weigh In at 278.8 lb.
UmmBilal supported Frosty Heimdall's Journal Entry.
erinstory recorded a Weigh In at 237.0 lb.
jodgie recorded a Weigh In at 194.0 lb.
Socolova commented on northernmusician's Journal Entry.
northernmusician commented on their Journal Entry.