nurselnels's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
206.4 lb Lost so far: 63.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1767 kcal Fat: 61.46g | Prot: 68.06g | Carb: 246.37g.   Breakfast: Pineapple, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Grapefruit (Pink and Red). Dinner: Chili's Molten Chocolate Cake with Vanilla Ice Cream, Chili's Fajita Condiments, Chili's Fajita TRIO, Chili's Flour Tortillas. more...
on diet nurselnels's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for nurselnels's own diet

nurselnels's weight history

nurselnels's Recent Activity

nurselnels's Own Activity

No recent activity.

nurselnels's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Oneeye recorded a Weigh In at 214.7 lb.
katielovestravis updated their Food Diary.
kattay commented on Draglist's Journal Entry.
marthamary54 recorded a Weigh In at 183.8 lb.
losinit1655 recorded a Journal Entry and a Weigh In at 147.6 lb.
Melissa21_93 recorded a Weigh In at 240.0 lb.
AmberLaine commented on their Journal Entry.
jmb3450 supported AmberLaine's Journal Entry.