nurselnels's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
206.4 lb Lost so far: 63.6 lb.    Still to go: 76.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
1767 kcal Fat: 61.46g | Prot: 68.06g | Carb: 246.37g.   Breakfast: Pineapple, Coach's Oats 100% Whole Grain Oatmeal. Lunch: Grapefruit (Pink and Red). Dinner: Chili's Fajita Condiments, Chili's Flour Tortillas, Chili's Fajita TRIO, Chili's Molten Chocolate Cake with Vanilla Ice Cream. more...
on diet nurselnels's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nurselnels's own diet



nurselnels's weight history


nurselnels's Recent Activity

nurselnels's Own Activity

No recent activity.

nurselnels's Buddies

jparlett supported wcarbonell's Journal Entry.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
lnafyms recorded a Weigh In at 175.0 lb.
carolehodges recorded a Weigh In at 126.0 lb.
Jimmy Dell recorded a Weigh In at 223.0 lb.
jessabridge4444 joined group The NEW Flexitarian (Whole Food 4 Life).
jimt36 recorded a Weigh In at 190.4 lb.
Spammy dog recorded a Weigh In at 163.0 lb.
LittleRedFlatBack recorded a Journal Entry and a Weigh In at 271.6 lb.