Herecomestrouble's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
217.2 lb Lost so far: 17.8 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2013:
2507 kcal Fat: 93.25g | Prot: 146.75g | Carb: 268.25g.   Breakfast: Snickers Dark Bar, Old Home Small Curd Cottage Cheese, BSN N.O.-Xplode. Lunch: Hormel Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic, Bush's Best Original Baked Beans. Dinner: Subway Steak & Cheese John's Custom. Snacks/Other: LiveSmart Pops, Ice Cream Bar (King Size), Chocolate Sundae Crunch Bar, Snickers Dark Bar. more...
3351 kcal Activities & Exercise: Auto Repair (3 METs) - 1 hour, Climbing Treadwalk (558 ft) - 20 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Weight Training (moderate) - 55 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 224.4 lb.
Herecomestrouble updated their Exercise Diary.
Herecomestrouble recorded a Weigh In at 224.2 lb.
Herecomestrouble recorded a Weigh In at 224.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

Mmoman recorded a Weigh In at 321.2 lb.
Wolfsbane recorded a Weigh In at 239.0 lb.
jurrabi recorded a Weigh In at 258.4 lb.
Aaloo recorded a Journal Entry and a Weigh In at 177.5 lb.
FatGirl18 updated their Food Diary.
tanker_83 recorded a Weigh In at 227.2 lb.
weezerboy recorded a Weigh In at 202.5 lb.
ochkova updated their Exercise Diary.