Herecomestrouble's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
217.2 lb Lost so far: 17.8 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entries for 13 June 2013:
2507 kcal Fat: 93.25g | Prot: 146.75g | Carb: 268.25g.   Breakfast: Snickers Dark Bar, Old Home Small Curd Cottage Cheese, BSN N.O.-Xplode. Lunch: Hormel Always Tender Extra Lean Pork Center Cut Loin Lemon Garlic, Bush's Best Original Baked Beans. Dinner: Subway Steak & Cheese John's Custom. Snacks/Other: LiveSmart Pops, Ice Cream Bar (King Size), Chocolate Sundae Crunch Bar, Snickers Dark Bar. more...
3351 kcal Activities & Exercise: Auto Repair (3 METs) - 1 hour, Climbing Treadwalk (558 ft) - 20 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 1 hour, Weight Training (moderate) - 55 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herecomestrouble's own diet



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 223.5 lb.
Herecomestrouble recorded a Weigh In at 225.6 lb.
Herecomestrouble recorded a Weigh In at 223.6 lb.
Herecomestrouble recorded a Weigh In at 219.0 lb.

Herecomestrouble's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on their Journal Entry.
HCB supported gorther's Journal Entry.
SoLosingIt recorded a Weigh In at 179.0 lb.
meremark updated their Food Diary.
gjarboe recorded a Weigh In at 200.4 lb.
procda52 recorded a Weigh In at 269.0 lb.
Don Dizzisel recorded a Weigh In at 237.2 lb.
lennyp recorded a Weigh In at 173.0 lb.