Weigh In record (no journal entry) for 13 June 2013
|
183.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2013:
|
1079 kcal
|
Fat: 52.45g | Prot: 59.76g | Carb: 103.57g.
Breakfast: Smooth Peanut Butter. Lunch: Bananas, Navels Oranges, Red Delicious Apples. Dinner: Bacon Double Cheeseburger Pizza, Chicken Wing. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chantaldesiree's weight history
|